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Are you a first time client?
Have some questions about how massage can help you?
What can you expect during a massage/bodywork session?
What are the benefits of massage?
Bodywork offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself. Massage has physiological effects such as:
- Increased circulation allows for more oxygen and nutrients into vital organs and tissues.
- Relaxing and softening injured and overused muscles.
- Reducing spasms and cramping.
- Increasing joint flexibility.
- Releasing endorphins, the body's natural painkiller.
Do you accept credit cards?
TAB Massage and Fitness accepts Visa, MasterCard, American Express, Discover, and Debit. All cards must be present at time of use.
Do you accept checks?
TAB Massage and Fitness accepts all forms of check. Please make it payable to TAB Massage and Fitness
Do you accept Paypal?
TAB Massage and Fitness accepts paypal as a form of payment. Standard protocol will be for TAB M&F to invoice the client and they pay based on the invoice amount.
What are your hours?
- Monday - 9:00am to 7:30pm ( last appointment )
- Tuesday - 9:00am to 7:30pm ( last appointment )
- Wednesday - 9:00am to 7:30pm ( Last appointment )
- Thursday - 9:00am to 7:30pm ( last appointment )
- Friday - 9:00am to 7:30pm
- Saturday - 8:30am to 4:30pm ( last appointment )
- Sunday - Not Available / special events
Where are you located?
TAB Massage and Fitness is located at: 1224 W. Grand River, Howell, MI 48843
What is your cancellation policy?
TAB Massage and Fitness has a 24-hour cancellation policy. Any cancellations inside of 24 hours will be subject to a 25% surcharge. This will be applied a credit card given at the time of cancellation, or will be billed at you next appointment. If you cancel 2 or more times without a 24-hour notice, you will be requested to pay upfront. TAB Massage and Fitness does not sell a tangible product, therefore our time slots are our inventory. Failure to cooperate will result in termination of your client account with TAB Massage and Fitness
Do you offer volume discounts?
Special arrangements can be made if prepaying for a quantity of 5 or more. Price will be determined based on the service that is provided. This offer is not valid with any other special, of discount pricing. Volume packages will expire 90 days from time of purchase. A punch card will be given at time of purchase
Do I have to be completely nude?
TAB Massage and Fitness practices a safe and ethical business. We do not force any client to be fully nude. We leave the decision entirely up to the client. However, we do ask that you limit clothing to undergarments. The bodywork having the ability to work on bare flesh will enhance the effects and benefits of the massage experience. Our focus is to provide a safe, comfortable, relaxing environment for our clients.
What should I do during the massage?
Make yourself comfortable. Most people just close their eyes and drift off to sleep. Others like to talk during the session. It is entirely up to you, and please feel free to ask questions about massage in general or about the particular technique you are receiving.
Suggested Post-massage care
It is not uncommon to feel sore after a massage session. We urge you to stretch, use a sauna, and get plenty of rest. It is also important to drink lots of fluid, water is recommended. This is to ensure that all the toxins that have been released will be flushed out. If for any reason, you have pain that is lingering from the massage service that was rendered please consult with your therapist for any further information.
Is tipping required?
Tipping is entirely voluntary. It is considered to be an outward way of expressing inside gratitude. On average, tipping ranges from 15-20% of the service.
Will My Insurance Cover It?
The services of a bodywork professional may be covered by health insurance when prescribed by a chiropractor or osteopath. Therapies provided as part of a prescribed treatment by a physician or registered physical therapist are often covered.
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