Bodywork offers a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself. Massage has physiological effects such as:

• Increased circulation allows for more oxygen and nutrients into vital organs and tissues.
• Relaxing and softening injured and overused muscles.
• Reducing spasms and cramping.
• Increasing joint flexibility.
• Releasing endorphins, the body's natural painkiller.

TAB Massage and Fitness accepts Visa, MasterCard, American Express, Discover, and Debit. All cards must be present at time of use.

TAB Massage and Fitness accepts all forms of check. Please make it payable to TAB Massage and Fitness

TAB Massage and Fitness accepts PayPal as a form of payment. Standard protocol will be for TAB Massage and Fitness to invoice the client and they pay based on the invoice amount. This method of payment requires the client to have a PayPal account. Please visit PayPal for more information.

• Monday - 9:00am to 8:00pm ( last appointment )
• Tuesday - 9:00am to 8:00pm ( last appointment )
• Wednesday - 9:00am to 8:00pm ( Last appointment )
• Thursday - 9:00am to 8:00pm ( last appointment )
• Friday - 9:00am to 8:00pm
• Saturday - 8:30am to 4:30pm ( last appointment )
• Sunday - Not Available / special events

TAB Massage and Fitness is located at: 4336 E. Grand River, Howell, MI 48843

At TAB Massage and Fitness, our inventory is our times slots. We require 24-hour notification of a change in your scheduled appointment, either to reschedule or cancel. If required notice is not given, and appointment time is not able to be filled by another Client, we will hold you responsible for 50% value of the booked service for first time offence and 100% thereafter. Credit cards will be required to book services after your first offense. Acceptable forms of notification to cancel an appointment are e-mail to cancel@tabmassage.com or a telephone call to (810) 844-1283. If you do not receive an answer please leave a detailed message and we will contact you as soon as possible. Exceptions to this policy are made on an emergency basis only.

Special arrangements can be made if prepaying for a quantity of 5 or more. Price will be determined based on the service that is provided. This offer is not valid with any other special, of discount pricing. Volume packages will expire 90 days from time of purchase. A punch card will be given at time of purchase

TAB Massage and Fitness practices a safe and ethical business. We do not force any client to be fully nude. We leave the decision entirely up to the client. However, we do ask that you limit clothing to undergarments. The bodywork having the ability to work on bare flesh will enhance the effects and benefits of the massage experience. Our focus is to provide a safe, comfortable, relaxing environment for our clients.

Make yourself comfortable. Most people just close their eyes and drift off to sleep. Others like to talk during the session. It is entirely up to you, and please feel free to ask questions about massage in general or about the particular technique you are receiving.

It is not uncommon to feel sore after a massage session. We urge you to stretch, use a sauna, and get plenty of rest. It is also important to drink lots of fluid, water is recommended. This is to ensure that all the toxins that have been released will be flushed out. If for any reason, you have pain that is lingering from the massage service that was rendered please consult with your therapist for any further information.

Tipping is entirely voluntary. It is considered to be an outward way of expressing inside gratitude. On average, tipping ranges from 15-20% of the service.

The services of a bodywork professional may be covered by health insurance when prescribed by a chiropractor or osteopath. Therapies provided as part of a prescribed treatment by a physician or registered physical therapist are often covered.

We do offer in-home massage services to qualified clients only. We ask that you come in for an initial interview and consultation and complete at a minimum two(2) sessions at our office. This is to ensure the safety of our therapists. We also require the service to be paid in full by credit card before the scheduled appointment. We will add an additional $20 on to each service for commute, set-up and tear down. Our in-home service area is 15 miles from our main office, 833 E. Grand River, Howell, MI 48843. Anything outside of that 15 mile radius will incur $5.00 surcharge plus $.50 per mile.

Our home for personal training is right next door to our massage studio, in a spacious and private room. We offer very competitive rates, exceptional knowledge and expertise and an inviting atmosphere. If you decide that you are interested in learning more about our personal training you may stop in to our main office and ask for Tricia Bailey, e-mail us at info@tabmassage.com or call us at (810) 844-1283.

With the ever growing popularity of in-home training, we will offer in-home services to qualified individuals. Please contact us for more information.

Massage and bodywork services are dependent on the severity of your ailment. Frequency could range from once a week to once every 3 months. As a basic recommendation, once a month would be beneficial to help keep your muscles structure in balance.

Massage and bodywork services are taxing on your body. Muscles are manipulated at levels beyond normal daily activity. During your service, your body goes into a state of relaxation leaving your post service experience slightly disoriented. There are also toxins that are released into your blood stream as well during the massage service. These toxins can cause the groggy feeling, and should be flushed from your system by consuming 64-128 oz of water post service.

Yes, we do offer pre-natal massage for expecting mothers.