TRX Suspension Training Videos
What is TRX Suspension Training?
Born in the U.S. Navy SEALs and developed by Fitness Anywhere, Suspension Training is a revolutionary method of leveraged bodyweight exercise. Easily set up the portable TRX Suspension Trainer‚ and you're in control. Safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
Never miss a workout again
Weighing less than 2lbs. the TRX delivers greater performance and functionality than large exercise machines costing thousands of dollars. The TRX sets up in seconds so you can get and stay fit at home, the gym or on the road‚ wherever you want. Thousands of people of all fitness levels now train on the TRX from professional athletes who need peak performance to everyday people who just want to feel and look their best, the TRX delivers.
Train with TAB Massage and Fitness
Are you looking for the piece of the puzzle that will take your training to the next level? Do you want and need to be challenged? Tricia Bailey of TAB Massage and Fitness is a NASM Certified Personal Trainer that has incorporated the TRX Suspension Trainer into her programs and routines. The versatile TRX Suspension Trainer allows Tricia to be extremely mobile, either training at your office, your gym or your home. Don't let your results sink into the couch, push them to new heights!
Versatile for all athletes and sports
The versatility of TRX Suspension Training exercises allows for hundreds of functional exercises to be combined to create unique and challenging training programs that meet the performance enhancement goals of all athletes and competitive events.
Cutting edge training programs
Suspension Training is fully supported with exclusive online content, expert programming on DVDs and guides and CEC approved TRX Professional Education Courses for personal and group training.
The TRX builds strength, balance, flexibility and core stability with hundreds of functional exercises that can easily adjust to all fitness levels.
Adding the TRX to your toolbox will differentiate you from the rest. The TRX allows you to train all fitness levels at any location with one piece of equipment.